what is your yoga?
first of all- i think there is no one way/one path for every person on the planet. we each are unique and we each have our strengths and weakness. in indian ayurveda there are 3 kinds of physical constitutions- vata, pitta and kapha- and each has different needs when it comes to nutrition, exercise, studies, etc... for example- pitta people are very yang, firey, assertive and aggressive.
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